Confessions of a Pregnant Yogi

*Warning: Before you continue reading, this blog post discusses the culturally taboo topic of having a pregnancy,abortion and miscarriage. If this offends you or disturbs you for whatever reason, I'd advise you to stop reading now. This blog comes from the heart and is a way of me dealing with the situation. Writing and yoga…

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Mofongo and 4 Other Travel Tips Before You Visit Puerto Rico

A few days ago, I came back from a 10 day journey through the breathtaking island of Puerto Rico.  Only 100 miles long by 35 miles wide in diameter, I covered a lot of ground while trekking through the rainforest, mountains and beautiful beaches. My journey started on the east coast followed by taking a…