I’m not a vegan. I do yoga. Contrary to popular belief, these two things don’t always go hand in hand. I’ve been criticized for this “hypocrisy” but most of those criticizers don't even give me the time of day to explain myself. So, this blog is for you (vegan) haters. In the Yoga world, there… Continue reading The (un) vegan yogi
A few days ago, I came back from a 10 day journey through the breathtaking island of Puerto Rico. Only 100 miles long by 35 miles wide in diameter, I covered a lot of ground while trekking through the rainforest, mountains and beautiful beaches. My journey started on the east coast followed by taking a… Continue reading Mofongo and 4 Other Travel Tips Before You Visit Puerto Rico
If you're from Orlando and you think of Alafaya Trail, what comes to mind? Traffic, noise, honking, maybe. What if I told you there was an organic farm tucked away, only two miles down the road from The University of Central Florida? This farm is the opposite of the hectic Orlando life, it's calm, serene… Continue reading Visiting Orlando? Check out Maya Papaya Organic Farm
Namaste Kay 