*Warning: Before you continue reading, this blog post discusses the culturally taboo topic of having a pregnancy,abortion and miscarriage. If this offends you or disturbs you for whatever reason, I'd advise you to stop reading now. This blog comes from the heart and is a way of me dealing with the situation. Writing and yoga… Continue reading Confessions of a Pregnant Yogi
For those of you who don't know it yet, I am mildly obsessed with my puppy. She's cute, fluffy, and she's also 5 months old and already one of my biggest teachers in life. Hunny Bunny, HB, or Hunny has done nothing but bring joy to my life and teaches me how to live my… Continue reading 10 life lessons I learned from my dog
When I first began to practice yoga, I was unknowingly caught up in what I refer to as, “The Yoga Fallacy”. Every now and then even to this day, I find myself caught right back up in this web of untruths. At times, I find my self so far off path that I wonder… Continue reading The Yoga Fallacy
Namaste Kay 