Ask anyone. When the fiance and I decided to move to South Florida, I was as excited as a child on Christmas and couldn't wait to spread my butterfly wings and soar. Fresh out of college and ready for the next stage of the journey, I packed my bags with no plan and no job… Continue reading Thank you, NEXT: Quitting my yoga job & leaving South Florida
Tag: yoga studio
Build Boundaries, Not walls
A letter to the president of the United States on what how my yoga practice led me to discover why walls don't work and boundaries do.
Yoga for EveryBODY
Lately something very disturbing has been brought to my attention. I can sit around a preach that yoga is for everyone and as long as you can breathe, you can do yoga but that couldn't be further from the truth. Confused? Let me explain. One week ago today, I was teaching a yoga class and… Continue reading Yoga for EveryBODY