Retreats

Mindfulness, Movement & PLAY Retreat, Costa Rica

Ready for a vacation in paradise?

It’s time to dive into what you’ve all been seeking,
The Mindfulness, Movement & Play Retreat –
your ideal time to set powerful intentions to create your best life ever.

Have you felt like stress takes over your life, or you are disconnected from your ideal self? That happens in the modern world when other’s priorities are more important than yours.

What would it feel like if you took a moment for yourself to kindle your relationship with your heart, soul, body and community?

Imagine the energy you get when you have a curated trip to suit your desires and needs.
This retreat is just for YOU.

Imagine a week of waking up to the sounds of the ocean & jungle, drinking fresh juice from a coconut, eating all organic foods, doing yoga twice a day, letting go of stress with Thai bodywork, aligning the chakras with reiki healing, acro yoga playtime & immersing yourself in the pura vida culture of Costa Rica. 

I look forward to getting to know you and giving you more awesome tips about retreats and why I love leading them with your experience at heart and the driving force.

I can’t wait to spend a week relaxing by the beach with you! Mark your calenders, retreat is set for March 9th-14th 2020 at Vida Asana Resort in Jaco, Costa Rica.


Namaste, Kay. 

PS: If you are ready to check out the retreat location,  CLICK HERE.

If you’re ready to book your spot & chat about details CLICK HERE.

Photo by Pixabay on Pexels.com
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